A 7-Day Intensive Action Plan to Master LPGA Basics gives beginners a clear, daily roadmap to grasp core golf fundamentals quickly. Follow the schedule and you’ll develop a reliable swing, solid short‑game skills, and basic course strategy within a week.

Beginner golfer practicing grip on a driving range during a 7‑day LPGA basics plan
Beginner golfer practicing grip on a driving range during a 7‑day LPGA basics plan

Day 1–2: Fundamentals and Grip

Start by learning the terminology and the purpose of each club. Understanding the grip sets the foundation for every shot you’ll take.

  1. Day 1 – Review the basic rules of golf, learn the names of clubs, and watch a short video on proper grip pressure.
  2. Day 2 – Practice the neutral grip on a range mat for 15 minutes, then record a quick video to compare with the instructional example.
Diagram showing daily drill sequence for the 7‑day LPGA basics intensive plan
Diagram showing daily drill sequence for the 7‑day LPGA basics intensive plan

Day 3–4: Swing and Short Game

Focus on the full swing mechanics before moving to chips and putts. Consistency in the swing reduces mishits and builds confidence.

  1. Day 3 – Perform a three‑part swing drill: takeaway, backswing, and follow‑through, repeating each segment 10 times.
  2. Day 4 – Switch to short‑game drills: practice 5‑yard chips and 3‑foot putts, aiming for a 70% success rate.
DayFocus AreaKey Drill
1‑2Fundamentals & GripGrip pressure check
3‑4Swing & Short GameThree‑part swing drill
5‑6Course ManagementTargeted tee‑to‑green simulation
7Review & ChecklistFull‑round practice

Day 5–6: Course Management and Practice

Learn how to choose clubs based on distance and terrain. Structured practice helps translate skills to real‑course situations.

  1. Day 5 – Play a mock nine‑hole round on a practice course, focusing on club selection and shot planning.
  2. Day 6 – Review the mock round, note any recurring mistakes, and repeat the most challenging holes with adjusted strategy.

Day 7: Review and Next Steps

Consolidate everything you’ve learned and set a realistic weekly practice schedule.

  1. Perform a full 18‑hole practice round, applying all previous drills.
  2. Complete a self‑assessment checklist covering grip, swing, short game, and course decisions.

By the end of the week you should feel comfortable with the core LPGA basics and have a personalized practice plan for continued improvement.

Frequently Asked Questions

How much time should I spend each day?

Aim for 30‑45 minutes of focused practice daily; consistency outweighs occasional long sessions.

Do I need special equipment?

A basic set of clubs (driver, iron set, wedge, and putter) and a practice mat are sufficient for the plan.

What common mistakes should beginners avoid?

Skipping the grip check, rushing the swing without a proper warm‑up, and neglecting short‑game practice are the most frequent pitfalls.

Start today by setting up a 15‑minute grip drill; the habit will accelerate all later steps.